On this 27th day in the month of May in the year of 2014:
I, Ani, vow to become the healthiest version of myself.
No magic cleanses. No miracle pills. No lame excuses.
Just good old fashioned diet and exercise mixed with hard work.
I can do this, and I will do this.
Signed (in the forthcoming blood, sweat, and tears),
That is all.